We wanted to take a look at one of today’s most popular trends, so we asked our dietitian to weigh in on some of the benefits, myths and caveats of juicing.
When you’re sick, do you prefer natural remedies to prescription meds? We asked Dr. Donohue to weigh in on some of today’s most effective natural remedies.
Shorter days and plummeting temperatures make it easy to fall back on unhealthy eating habits. Here’s some delicious, seasonal recipes to inspire wellness.
The concept of breast self-awareness has largely replaced the breast self-exam, focusing on being familiar with your body, so you’re attune to any changes.
Throughout the month of September, Brookwood Baptist participated in A State of Teal, an exciting endeavor to light Alabama teal and raise ovarian cancer awareness.
Our Women’s Center VP, Amy Beard, took the ice bucket challenge to help raise awareness for ALS. Watch her video and donate to find a cure.
The Mediterranean diet says eat foods with healthy fats & leafy greens, plus fish. As we dig in to our host country, Spain, we explore citrus and fish.
We’re exploring nutrient-dense cuisine in the heart of the Med: Italy. Thanks to ample sunshine and a long coastline, the Mediterranean diet thrives.
We’re talking about Greece and the health benefits of the Mediterranean diet — long considered a beacon for healthy eating.
Professional stylist and Brookwood Baptist mom-to-be Morgan Johnston to share with us some of her favorite pregnancy fashion tips for expecting mothers.